TOASTED COCONUT BROWNIES, TOASTED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 5.5 MG | 30% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About TOASTED COCONUT BROWNIES, TOASTED COCONUT
TOASTED COCONUT BROWNIES, TOASTED COCONUT is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 51.5g of carbohydrates, and 24.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
DRY BLEND (GROUND FLAX SEEDS, TAPIOCA FLOUR, ALUMINUM FREE BAKING POWDER), EVAPORATED CANE JUICE, FROZEN EGG WHITES, EXPELLER PRESSED SAFFLOWER OIL, COCOA, WATER, UNSULPHURED TOASTED COCONUT, NATURAL VANILLA EXTRACT, SEA SALT.
Dietary Information
TOASTED COCONUT BROWNIES, TOASTED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED COCONUT BROWNIES, TOASTED COCONUT include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, TOASTED COCONUT BROWNIES, TOASTED COCONUT gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED COCONUT BROWNIES, TOASTED COCONUT
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