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TOASTED CARAMEL NUT

Snack, Energy & Granola Bars KIND Inc. Branded
500 Calories
24g Protein
36g Carbs
34g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34g 44%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 36g 13%
Dietary Fiber 10g 36%
Total Sugars 16g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 26%
Carbs 36g 38%
Fat 34g 36%

Vitamins

Nutrient Amount % DV
Niacin 6 MG 38%
Vitamin E (alpha-tocopherol) 4 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 4 MG 22%
Magnesium, Mg 120 MG 29%
Phosphorus, P 234 MG 19%
Sodium, Na 150 MG 7%
Zinc, Zn 2 MG 18%
Copper, Cu 0.4 MG 44%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Magnesium, Mg (29% DV).
  • Good source of Copper, Cu (44% DV).
  • Good source of Manganese, Mn (43% DV).

About TOASTED CARAMEL NUT

TOASTED CARAMEL NUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24g of protein, 36g of carbohydrates, and 34g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, ALMONDS, GLUCOSE SYRUP, SOY PROTEIN ISOLATE, HONEY, CHICORY ROOT FIBER, PALM KERNEL OIL, SUGAR, MILK POWDER, SOY LECITHIN, NATURAL FLAVOR, CAROB POWDER, SALT, ANNATTO.

Dietary Information

TOASTED CARAMEL NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED CARAMEL NUT include Copper, Cu (44% DV) , Manganese, Mn (43% DV) , Niacin (38% DV) , Magnesium, Mg (29% DV) , and Vitamin E (alpha-tocopherol) (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TOASTED CARAMEL NUT gets 19% of its calories from protein, 29% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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