TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
About TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE
TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 51.4g of carbohydrates, and 40g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), TOASTED ALMONDS.
Dietary Information
TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE gets 7% of its calories from protein, 40% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE
See how TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE compares to other foods in terms of nutrition:
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