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TIRAMISU GELATO, TIRAMISU

Ice Cream & Frozen Yogurt Lunds Inc Branded
217 Calories
4.7g Protein
29.3g Carbs
9.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 66mg 3%
Total Carbohydrate 29.3g 11%
Dietary Fiber 1.9g 7%
Total Sugars 25.5g
Protein 4.7g 9%
Vitamin D 30mcg 150%
Calcium 132mg 10%
Iron 0.2mg 1%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 11%
Carbs 29.3g 67%
Fat 9.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0.2 MG 1%
Potassium, K 179 MG 4%
Sodium, Na 66 MG 3%

About TIRAMISU GELATO, TIRAMISU

TIRAMISU GELATO, TIRAMISU is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 29.3g of carbohydrates, and 9.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CANE SUGAR, TRUFFLES (SUGAR, COCONUT OIL, SWEETENED CONDENSED MILK [MILK, SUGAR], CORN SYRUP, NONFAT MILK, WHOLE MILK, COCOA [ALKALIZED], CREAM, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN, NATURAL FLAVOR), CREAM, COCONUT OIL, CHICORY ROOT EXTRACT, GLUCOSE, DEXTROSE, EGG YOLK, COFFEE, MASCARPONE CHEESE (MILK CITRIC ACID), NATURAL FLAVORS, MARSALA WINE, CAROB GUM. SUNFLOWER LECITHIN, PECTIN.

Calorie Breakdown

At 217 calories per 100 grams, TIRAMISU GELATO, TIRAMISU gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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