TIRAMISU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
About TIRAMISU
TIRAMISU is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 30.6g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
CREAM, MILK, WATER, SUGAR, LADYFINGERS (WHEAT FLOUR, SUGAR, EGG, LEAVENING AGENTS [DISODIUM DIPHOSPHATE, SODIUM CARBONATE, AMMONIUM CARBONATE], GLUCOSE SYRUP, ARTIFICIAL FLAVOR, SALT), EGG YOLKS, RICE STARCH, COCOA POWDER, GELATIN, ESPRESSO POWDER, CITRIC ACID.
Calorie Breakdown
At 247 calories per 100 grams, TIRAMISU gets 6% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TIRAMISU
See how TIRAMISU compares to other foods in terms of nutrition:
- TIRAMISU vs CASHEW COOKIE DOUGH BANANA BASED NON-DAIRY FROZEN DESSERT, CASHEW COOKIE DOUGH
- TIRAMISU vs RHUBARB PIE
- TIRAMISU vs BLUEBERRY PIE, BLUEBERRY
- TIRAMISU vs BLACKBERRY 10-INCH PIE, BLACKBERRY
More in Other Frozen Desserts
Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.