TIRAMISU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 36 MG | 2% |
About TIRAMISU
TIRAMISU is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 30.9g of carbohydrates, and 8.2g of fat. This food belongs to the Other Frozen Desserts category.
Ingredients
REHYDRATED SKIMMED MILK, SUGAR, REFINED VEGETABLE OIL (COCONUT), COFFEE SYRUP 4% (SUGAR, GLUCOSE SYRUP, WATER, COFFEE POWDER 3.25%, MODIFIED STARCH, VEGETABLE OIL, CONCENTRATED MILK, FLAVORS, AGAR AGAR), DEXTROSE, EGGNOG 2% (MARSALA WINE 39%, SUGAR, EGG YOLK 20%, ALCOHOL, CONCENTRATED MILK, FLAVORS, MODIFIED STARCH), GLUCOSE SYRUP, COCOA POWDER 1%, MILK PROTEINS, MONO AND DIGLYCERIDES OF FATTY ACIDS, CAROB SEED FLOUR, GUAR GUM, CARRAGEENAN, FLAVORS, TURMERIC COLORING.
Calorie Breakdown
At 209 calories per 100 grams, TIRAMISU gets 5% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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