Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TINY TWISTS PRETZELS

Chips, Pretzels & Snacks Hy-Vee, Inc. Branded
357 Calories
7.1g Protein
71.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 7.1mg 40%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 9%
Carbs 71.4g 87%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 7.1 MG 40%
Potassium, K 182 MG 4%
Sodium, Na 1,214 MG 53%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TORTILLA CHIPS, RANCH 500 7.1g 67.9g 21.4g POTATO CHIPS 536 7.1g 57.1g 32.1g KETTLE BRAND, KRINKLE CUT CROUSTILLES POTATO CHIPS, BUFFALO BLEU 525 7.5g 57.5g 30g FRED'S, KETTLE CHIPS 536 7.1g 60.7g 32.1g POTATO CHIPS 536 7.1g 57.1g 32.1g KICKIN' BUFFALO WING CRUNCHY POTATO SNACKS, KICKIN' BUFFALO WING 500 4g 62g 26g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About TINY TWISTS PRETZELS

TINY TWISTS PRETZELS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SODIUM BICARBONATE, YEAST.

Dietary Information

Notable micronutrients in TINY TWISTS PRETZELS include Sodium, Na (53% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, TINY TWISTS PRETZELS gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TINY TWISTS PRETZELS

See how TINY TWISTS PRETZELS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TINY TWISTS PRETZELS
Hi! Ask me anything about TINY TWISTS PRETZELS — nutrition, recipes, health benefits, or meal ideas.