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TIMELESS NATURAL FOOD, 100% ORGANIC YELLOW SPLIT PEAS

Vegetable and Lentil Mixes Timeless Seeds, Inc. Branded
288 Calories
20g Protein
52g Carbs
2g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 52g 19%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 27%
Carbs 52g 70%
Fat 2g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 2 MG 11%
Magnesium, Mg 88 MG 21%
Sodium, Na 4 MG 0%
Zinc, Zn 2 MG 18%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
PERUVIAN MAYOCOBA BEANS 340 22g 60g 3g TRIPLE CLEANED PINTO BEANS 341 20.5g 63.6g 1.1g TRIPLE CLEANED PINTO BEANS 341 20.5g 63.6g 1.1g TRIPLE CLEANED PINTO BEANS 341 20.5g 63.6g 1.1g TRIPLE CLEANED PINTO BEANS 341 20.5g 63.6g 1.1g MAYOCOBA BEANS 353 21.6g 60.8g 2.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (21% DV).

About TIMELESS NATURAL FOOD, 100% ORGANIC YELLOW SPLIT PEAS

TIMELESS NATURAL FOOD, 100% ORGANIC YELLOW SPLIT PEAS is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 52g of carbohydrates, and 2g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

ORGANIC YELLOW SPLIT PEAS

Dietary Information

TIMELESS NATURAL FOOD, 100% ORGANIC YELLOW SPLIT PEAS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TIMELESS NATURAL FOOD, 100% ORGANIC YELLOW SPLIT PEAS include Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, TIMELESS NATURAL FOOD, 100% ORGANIC YELLOW SPLIT PEAS gets 28% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TIMELESS NATURAL FOOD, 100% ORGANIC YELLOW SPLIT PEAS

See how TIMELESS NATURAL FOOD, 100% ORGANIC YELLOW SPLIT PEAS compares to other foods in terms of nutrition:

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