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TILLAMOOK, LOWFAT YOGURT, POMEGRANATE BLACKBERRY

Yogurt Tillamook County Creamery Association Branded
106 Calories
4.1g Protein
20g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 62mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 17.1g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 16%
Carbs 20g 79%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.2 MG 1%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY 76 3.5g 13.5g 1.2g BANANA VANILLA BLENDED LOWFAT YOGURT, BANANA VANILLA 76 3.5g 12.9g 1.2g BLENDED LOWFAT YOGURT, RASPBERRY 76 3.5g 12.9g 1.2g BLENDED LOWFAT COFFEE YOGURT, COFFEE 76 3.5g 13.5g 1.2g ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL 59 5.3g 7.1g 0.9g GREEK LOW-FAT YOGURT, BANANA RASPBERRY 93 10g 10g 1.7g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About TILLAMOOK, LOWFAT YOGURT, POMEGRANATE BLACKBERRY

TILLAMOOK, LOWFAT YOGURT, POMEGRANATE BLACKBERRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 20g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, POMEGRANATE BLACKBERRY BASE (SUGAR, WATER, POMEGRANATE JUICE CONCENTRATE, BLACKBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, FRUIT JUICE AND ANNATTO [COLOR], CITRIC ACID, RED BEET CONCENTRATE [COLOR]), SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN.

Dietary Information

TILLAMOOK, LOWFAT YOGURT, POMEGRANATE BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, TILLAMOOK, LOWFAT YOGURT, POMEGRANATE BLACKBERRY gets 16% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TILLAMOOK, LOWFAT YOGURT, POMEGRANATE BLACKBERRY

See how TILLAMOOK, LOWFAT YOGURT, POMEGRANATE BLACKBERRY compares to other foods in terms of nutrition:

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