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TILLAMOOK, COLBY JACK, NATURAL CHEESE

Cheese Tillamook County Creamery Association Branded
429 Calories
25g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 7.1g 11%
Fat 32.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP WHITE CHEDDAR CHEESE 429 21.4g 3.6g 35.7g MONTEREY JACK CHEESE 357 25g 0g 28.6g COLBY JACK & MONTEREY JACK CHEESES, COLBY & MONTEREY JACK 393 25g 0g 32.1g LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE 321 28.6g 3.6g 21.4g TILLAMOOK, SWISS NATURAL CHEESE 393 32.1g 3.6g 28.6g MEDIUM CHEDDAR CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About TILLAMOOK, COLBY JACK, NATURAL CHEESE

TILLAMOOK, COLBY JACK, NATURAL CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (FOR NATURAL COLOR).

Dietary Information

TILLAMOOK, COLBY JACK, NATURAL CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TILLAMOOK, COLBY JACK, NATURAL CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, TILLAMOOK, COLBY JACK, NATURAL CHEESE gets 23% of its calories from protein, 7% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TILLAMOOK, COLBY JACK, NATURAL CHEESE

See how TILLAMOOK, COLBY JACK, NATURAL CHEESE compares to other foods in terms of nutrition:

More in Cheese

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