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TILAPIA SKINLESS FILLETS, TILAPIA

Frozen Fish & Seafood Target Stores Branded
97 Calories
19.5g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 301mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 92%
Carbs 0g 0%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 301 MG 6%
Sodium, Na 53 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD YELLOWFIN TUNA 0 0g 0g 0g ANDEAN RAINBOW TROUT FILLETS 0 0g 0g 0g SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP 0 0g 0g 0g WILD CAUGHT RAW LOBSTER TAILS IN COLD WATERS 0 0g 0g 0g ALL NATURAL COOKED SHRIMP 0 0g 0g 0g RAW EASY-PEEL, SHELL-ON, DEVEINED WILD PATAGONIAN PINK RAW SHRIMP 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Very low in fat (1.8g per 100g).

About TILAPIA SKINLESS FILLETS, TILAPIA

TILAPIA SKINLESS FILLETS, TILAPIA is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA (OREOCHROMIS SPP.).

Dietary Information

TILAPIA SKINLESS FILLETS, TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, TILAPIA SKINLESS FILLETS, TILAPIA gets 80% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TILAPIA SKINLESS FILLETS, TILAPIA

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