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TILAPIA SKINLESS FILLETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
80 Calories
17.0g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 36mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 179mcg 895%
Calcium 15mg 1%
Iron 0.9mg 5%
Potassium 458mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 93%
Carbs 0g 0%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 458 MG 10%
Sodium, Na 36 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHRIMP 107 20.5g 0.9g 1.8g RAW SHRIMP 71 13.4g 0g 0.9g AMERICAN WILD SHRIMP 107 20.5g 0.9g 1.8g WILD CAUGHT FROZEN SWORDFISH PORTIONS 124 19.5g 0g 4.4g CONTESSA, PREMIUM UNCOOKED SHRIMP 71 15.0g 13.3g 0.9g CHICKEN OF THE SEA, COCKTAIL SHRIMP WITH SAUCE 464 64.3g 21.4g 39.3g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.0g per 100g.
  • Very low in fat (1.3g per 100g).

About TILAPIA SKINLESS FILLETS

TILAPIA SKINLESS FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, CARBON MONOXIDE (TREATED TO RETAIN NATURAL COLOR).

Dietary Information

TILAPIA SKINLESS FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, TILAPIA SKINLESS FILLETS gets 85% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TILAPIA SKINLESS FILLETS

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