TIKKA WITH SAAG SPINACH MILD COOKING SAUCE, TIKKA WITH SAAG SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Good source of dietary fiber (2.5g per 100g).
About TIKKA WITH SAAG SPINACH MILD COOKING SAUCE, TIKKA WITH SAAG SPINACH
TIKKA WITH SAAG SPINACH MILD COOKING SAUCE, TIKKA WITH SAAG SPINACH is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 10.9g of carbohydrates, and 5.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.
Ingredients
DICED TOMATOES, WATER, SPINACH, HEAVY CREAM (MILK), YOGURT (SKIMMED MILK, MILK PROTEINS, CULTURES), SUGAR, MODIFIED CORNSTARCH, ONION, GINGER PUREE, CREAMED COCONUT, GARLIC PUREE, GROUND SPICES, GROUND CUMIN SEEDS, SALT, DESICCATED COCONUT, CANOLA OIL, CORIANDER, CHILI PUREE, CONCENTRATED LEMON JUICE, LACTIC ACID, CARRAWAY SEEDS, PAPRIKA EXTRACT (COLOR), GROUND BLACK PEPPER, CHILI POWDER.
Calorie Breakdown
At 101 calories per 100 grams, TIKKA WITH SAAG SPINACH MILD COOKING SAUCE, TIKKA WITH SAAG SPINACH gets 7% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TIKKA WITH SAAG SPINACH MILD COOKING SAUCE, TIKKA WITH SAAG SPINACH
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