Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THREE GRAIN RISOTTO WITH MUSHROOMS & ASPARAGUS

Frozen Dinners & Entrees Target Stores Branded
102 Calories
3.1g Protein
18.0g Carbs
2.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 247mg 11%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.1g 14%
Carbs 18.0g 78%
Fat 2.0g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 247 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
GENERAL TSO'S LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A SPICY ASIAN STYLE BBQ SAUCE WITH SESAME SEEDS AND CHILI PEPPER FLAKES ENTREE, GENERAL TSO'S CHICKEN 230 8.4g 34.8g 6.2g GRILLED CHICKEN BREAST MEAT STIR FRIED WITH AN AUTHENTIC LONG GRAIN RICE AND AN EYE-CATCHING BLEND OF COLORFUL VEGETABLES ENTREE, CHICKEN FRIED RICE 143 6.0g 25g 1.8g ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A CITRUSY ORANGE SAUCE, ORANGE CHICKEN 202 8.4g 27.0g 6.2g DOUBLE CHEDDAR PASTA WITH APPLEWOOD SMOKED BACON 173 7.7g 16.4g 8.6g SOUTHWESTERN VEGGIE WITH ROASTED POTATOES, SALSA, BLACK BEANS, CORN, PEPPERS, AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL, SOUTHWESTERN VEGGIE 96 7.6g 10.1g 3.5g SPICY ASIAN INSPIRED ROASTED WHITE MEAT CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES, SPICY ASIAN INSPIRED CHICKEN 106 8.1g 14.1g 2.1g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About THREE GRAIN RISOTTO WITH MUSHROOMS & ASPARAGUS

THREE GRAIN RISOTTO WITH MUSHROOMS & ASPARAGUS is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.0g of carbohydrates, and 2.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RISOTTO SAUCE (WATER, ONIONS, CREAM, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], WHITE WINE, MUSHROOM BASE [SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING, CANOLA OIL, DRIED CANE SYRUP, POTATO FLOUR, ONION POWDER], UNSALTED BUTTER [CREAM, NATURAL FLAVOR], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], PARSLEY, CORN STARCH, VEGETABLE BASE [COOKED VEGETABLES {CARROTS, ONION, CELERY}, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER], MUSHROOM EXTRACT, GARLIC, LEMON JUICE, SALT, SPICES), WHITE RICE (WATER, WHITE RICE), WHEATBERRY AND BARLEY BLEND (WATER, WHEATBERRIES, BARLEY), ROASTED MUSHROOMS, ASPARAGUS.

Dietary Information

THREE GRAIN RISOTTO WITH MUSHROOMS & ASPARAGUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, THREE GRAIN RISOTTO WITH MUSHROOMS & ASPARAGUS gets 12% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THREE GRAIN RISOTTO WITH MUSHROOMS & ASPARAGUS

See how THREE GRAIN RISOTTO WITH MUSHROOMS & ASPARAGUS compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about THREE GRAIN RISOTTO WITH MUSHROOMS & ASPARAGUS
Hi! Ask me anything about THREE GRAIN RISOTTO WITH MUSHROOMS & ASPARAGUS — nutrition, recipes, health benefits, or meal ideas.