THREE CHEESE SHELLS & CHEESE DINNER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 871 MG | 38% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (38% DV).
About THREE CHEESE SHELLS & CHEESE DINNER
THREE CHEESE SHELLS & CHEESE DINNER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 68.6g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NONFATMILK, WHEY PROTEIN CONCENTRATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LACTIC ACID, REDUCED-LACTOSE WHEY, CELLULOSE GUM, DISODIUM PHOSPHATE, CITRIC ACID, BETA CAROTENE (COLOR), TURMERIC (COLOR), XANTHAN GUM, ENZYMES.
Dietary Information
THREE CHEESE SHELLS & CHEESE DINNER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THREE CHEESE SHELLS & CHEESE DINNER include Sodium, Na (38% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, THREE CHEESE SHELLS & CHEESE DINNER gets 16% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THREE CHEESE SHELLS & CHEESE DINNER
See how THREE CHEESE SHELLS & CHEESE DINNER compares to other foods in terms of nutrition:
- THREE CHEESE SHELLS & CHEESE DINNER vs ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE, MAC AND CHEESE
- THREE CHEESE SHELLS & CHEESE DINNER vs ENRICHED MACARONI PRODUCT
- THREE CHEESE SHELLS & CHEESE DINNER vs ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE
- THREE CHEESE SHELLS & CHEESE DINNER vs ARTISAN CRAFTED CHICKEN & BROCCOLI SEASONING
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.