Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THREE CHEESE SHELLS & CHEESE

Pasta Dinners Wal-Mart Stores, Inc. Branded
357 Calories
11.4g Protein
72.9g Carbs
2.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 871mg 38%
Total Carbohydrate 72.9g 26%
Dietary Fiber 2.9g 10%
Total Sugars 11.4g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.6mg 14%
Potassium 457mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.4g 13%
Carbs 72.9g 84%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.6 MG 14%
Potassium, K 457 MG 10%
Sodium, Na 871 MG 38%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (38% DV).

About THREE CHEESE SHELLS & CHEESE

THREE CHEESE SHELLS & CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 72.9g of carbohydrates, and 2.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (DAIRY SOLIDS, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CHEESE POWDER [CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, DAIRY PRODUCT SOLIDS], NONFAT DRY MILK, MODIFIED CORNSTARCH, LACTIC ACID, DEHYDRATED CHEESE [CHEDDAR, MONTEREY JACK, BLUE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], MALTODEXTRIN, NATURAL FLAVORS, COLORS ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], CITRIC ACID, SODIUM CASEINATE, DEHYDRATED BUTTER OIL).

Dietary Information

THREE CHEESE SHELLS & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THREE CHEESE SHELLS & CHEESE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, THREE CHEESE SHELLS & CHEESE gets 13% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THREE CHEESE SHELLS & CHEESE

See how THREE CHEESE SHELLS & CHEESE compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about THREE CHEESE SHELLS & CHEESE
Hi! Ask me anything about THREE CHEESE SHELLS & CHEESE — nutrition, recipes, health benefits, or meal ideas.