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THREE CHEESE SEMOLINA LOAF

Breads & Buns Aryzta, LLC Branded
246 Calories
10.5g Protein
40.4g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 491mg 21%
Total Carbohydrate 40.4g 15%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 19%
Carbs 40.4g 74%
Fat 3.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (21% DV).

About THREE CHEESE SEMOLINA LOAF

THREE CHEESE SEMOLINA LOAF is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 40.4g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ENRICHED DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, ENRICHED SEMOLINA FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL WHEAT SOUR (WATER, FERMENTED WHEAT FLOUR), WHEAT GLUTEN, SEA SALT, YEAST, NATURAL CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT).

Dietary Information

Notable micronutrients in THREE CHEESE SEMOLINA LOAF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, THREE CHEESE SEMOLINA LOAF gets 17% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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