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THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE

Vegetable and Lentil Mixes Tops Markets, LLC Branded
357 Calories
7.1g Protein
0.1g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,179mg 95%
Total Carbohydrate 0.1g 0%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 99%
Carbs 0.1g 1%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 714 MG 15%
Sodium, Na 2,179 MG 95%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
YAMA MOTO YAMA, ROASTED SEAWEED 400 40g 40g 0g IDAHOAN, MASHED POTATOES, APPLEWOOD SMOKED BACON 357 7.1g 71.4g 7.1g ROUNDY'S, SCALLOPED POTATOES 370 7.4g 74.1g 3.7g CLEAR VALUE, MASHED POTATO FLAKES 368 10.5g 79.0g 0g ROUNDY'S, INSTANT MASHED POTATOES 368 10.5g 79.0g 0g ROUNDY'S, THREE CHEESE SCALLOPED POTATOES 357 7.1g 75g 3.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (95% of Daily Value per 100g).

About THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE

THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 0.1g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

POTATOES*, MALTODEXTRIN (FROM CORN), CORNSTARCH, MODIFIED CORNSTARCH, SALT, ONION*, NATURAL FLAVOR, DISODIUM PHOSPHATE, ROMANO, PARMESAN, CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), GARLIC*, SODIUM CITRATE, YEAST EXTRACT, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, ANNATTO EXTRACT, FRESHNESS PROTECTED BY SODIUM BISULFITE.

Dietary Information

THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE include Sodium, Na (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE gets 8% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE

See how THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE compares to other foods in terms of nutrition:

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