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THREE CHEESE BLEND

Cheese BJ's Wholesale Club / Corporate Brands Branded
357 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 821mg 63%
Iron 0mg 0%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 821 MG 63%
Potassium, K 68 MG 1%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
AMERICAN PREMIUM DELI CHEESE SLICES, AMERICAN 368 21.1g 5.3g 31.6g COOMBE CASTLE, BLUE STILTON, CREAMY BLUE CHEESE WITH A TANGY BITE 393 25g 0g 35.7g AMERICAN PREMIUM DELI CHEESE 368 15.8g 5.3g 31.6g FORRELLI, GRATED PARMESAN CHEESE ALTERNATIVE 400 20g 40g 30g FORRELLI, GRATED PARMESAN CHEESE ALTERNATIVE 400 20g 40g 30g PASTEURIZED PROCESS AMERICAN CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (63% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About THREE CHEESE BLEND

THREE CHEESE BLEND is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ASIAGO, ROMANO AND PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

THREE CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in THREE CHEESE BLEND include Calcium, Ca (63% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, THREE CHEESE BLEND gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THREE CHEESE BLEND

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More in Cheese

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