THREE BERRY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About THREE BERRY MIX
THREE BERRY MIX is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 14.3g of carbohydrates, and 0.4g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
WILD BLUEBERRIES, BLACKBERRIES, RASPBERRIES.
Dietary Information
THREE BERRY MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, THREE BERRY MIX gets 5% of its calories from protein, 100% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare THREE BERRY MIX
See how THREE BERRY MIX compares to other foods in terms of nutrition:
- THREE BERRY MIX vs ORGANIC BLUEBERRIES
- THREE BERRY MIX vs FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES, FARMER BLENDS
- THREE BERRY MIX vs CAROLINA SMOOTHIE BLEND WITH TROPICAL BANANAS & CAROLINA GROWN PEACHES & STRAWBERRIES FARMER BLENDS, CAROLINA SMOOTHIE BLEND
- THREE BERRY MIX vs RED RASPBERRIES, RED
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