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THREE BEAN BLEND LOW SODIUM DARK RED KIDNEY, PINTO & BLACK BEANS, THREE BEAN BLEND

Canned & Bottled Beans Topco Associates, Inc. Branded
77 Calories
3.9g Protein
14.6g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 14.6g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.5mg 9%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 21%
Carbs 14.6g 79%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 215 MG 5%
Sodium, Na 108 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
HONEY SWEET SEASONED WITH HONEY & SPECIALLY CURED BACON BAKED BEANS, HONEY SWEET 123 5.4g 25.4g 0.8g PORK & BEANS IN TOMATO SAUCE, TOMATO SAUCE 100 5.4g 18.5g 0.8g BARBECUE SLOWLY SIMMERED IN SOUTHERN-STYLE BBQ SAUCE BAKED BEANS, BARBECUE 131 5.4g 26.2g 0.4g SOUTHERN STYLE PINTO BEANS SEASONED WITH PEPPERS AND SPICES, SOUTHERN STYLE 100 4.6g 16.9g 1.5g SOUTHWEST STYLE BLACK BEANS SEASONED WITH TACO SPICES AND TOMATOES, SOUTHWEST STYLE 108 5.4g 17.7g 1.5g HICKORY SLOWLY SIMMERED IN A SWEET CHIPOTLE-HICKORY FLAVORED SAUCE BAKED BEANS, HICKORY 131 5.4g 26.2g 0.4g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About THREE BEAN BLEND LOW SODIUM DARK RED KIDNEY, PINTO & BLACK BEANS, THREE BEAN BLEND

THREE BEAN BLEND LOW SODIUM DARK RED KIDNEY, PINTO & BLACK BEANS, THREE BEAN BLEND is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC DARK RED KIDNEY BEANS, ORGANIC PINTO BEANS, ORGANIC BLACK BEANS, WATER, SEA SALT.

Dietary Information

THREE BEAN BLEND LOW SODIUM DARK RED KIDNEY, PINTO & BLACK BEANS, THREE BEAN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, THREE BEAN BLEND LOW SODIUM DARK RED KIDNEY, PINTO & BLACK BEANS, THREE BEAN BLEND gets 20% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THREE BEAN BLEND LOW SODIUM DARK RED KIDNEY, PINTO & BLACK BEANS, THREE BEAN BLEND

See how THREE BEAN BLEND LOW SODIUM DARK RED KIDNEY, PINTO & BLACK BEANS, THREE BEAN BLEND compares to other foods in terms of nutrition:

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