Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THOMAS', NOOKS & CRANNIES ENGLISH MUFFINS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
211 Calories
7.0g Protein
43.9g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.0g 13%
Carbs 43.9g 83%
Fat 1.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 351 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOFT RYE 250 10.7g 46.4g 3.6g 100% WHOLE WHEAT BREAD, WHOLE WHEAT 214 10.7g 42.9g 3.6g SPECIAL RECIPE BREAD 250 10.7g 46.4g 3.6g 12 HOT DOG BUNS 256 7.0g 48.8g 3.5g BUTTERNUT, DELUXE BUNS 263 9.2g 48.7g 3.3g ITALIAN PREMIUM QUALITY BREAD 250 7.1g 50g 3.6g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About THOMAS', NOOKS & CRANNIES ENGLISH MUFFINS

THOMAS', NOOKS & CRANNIES ENGLISH MUFFINS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY FLOUR, NONFAT MILK, WHEY.

Dietary Information

THOMAS', NOOKS & CRANNIES ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, THOMAS', NOOKS & CRANNIES ENGLISH MUFFINS gets 13% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THOMAS', NOOKS & CRANNIES ENGLISH MUFFINS

See how THOMAS', NOOKS & CRANNIES ENGLISH MUFFINS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about THOMAS', NOOKS & CRANNIES ENGLISH MUFFINS
Hi! Ask me anything about THOMAS', NOOKS & CRANNIES ENGLISH MUFFINS — nutrition, recipes, health benefits, or meal ideas.