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THIN TWISTS PRETZEL

Chips, Pretzels & Snacks Harris-Teeter Inc. Branded
400 Calories
10g Protein
80g Carbs
1.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,400mg 61%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 87%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.7 MG 43%
Potassium, K 0 MG 0%
Sodium, Na 1,400 MG 61%

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Food Calories Protein Carbs Fat
POTATO CHIPS, BARBECUE 536 7.1g 50g 35.7g POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 50g 35.7g CAROLINA DIRT BBQ KETTLE CHIPS 500 7.1g 60.7g 25g POTATO CHIPS, ORIGINAL 536 7.1g 50g 35.7g SEA SALT BLACK PEPPER KETTLE CHIPS, SEA SALT BLACK PEPPER 536 7.1g 53.6g 32.1g SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (43% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About THIN TWISTS PRETZEL

THIN TWISTS PRETZEL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, BARLEY MALT EXTRACT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, SALT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE).

Dietary Information

THIN TWISTS PRETZEL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THIN TWISTS PRETZEL include Sodium, Na (61% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, THIN TWISTS PRETZEL gets 10% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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