THIN SLICED SERRANO HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,607 MG | 70% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About THIN SLICED SERRANO HAM
THIN SLICED SERRANO HAM is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 16.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK HAM, SALT, SUGAR, PRESERVATIVES (POTASSIUM NITRATE, SODIUM NITRITE)
Dietary Information
THIN SLICED SERRANO HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN SLICED SERRANO HAM include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, THIN SLICED SERRANO HAM gets 46% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare THIN SLICED SERRANO HAM
See how THIN SLICED SERRANO HAM compares to other foods in terms of nutrition:
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- THIN SLICED SERRANO HAM vs HARTFORD RESERVE, ALL NATURAL TURKEY BREAST
- THIN SLICED SERRANO HAM vs THINLY SHAVED HAM
- THIN SLICED SERRANO HAM vs HY-VEE, HONEY MESQUITE SMOKED TURKEY BREAST
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