THIN SLICED NUTTY WHEAT BERRY BREAD, NUTTY WHEAT BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About THIN SLICED NUTTY WHEAT BERRY BREAD, NUTTY WHEAT BERRY
THIN SLICED NUTTY WHEAT BERRY BREAD, NUTTY WHEAT BERRY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR*, WATER, CRACKED WHEAT*, CANE SUGAR*, WHEAT GLUTEN*, HAZELNUTS (FILBERTS)*, WHEAT BRAN*, RAISIN JUICE CONCENTRATE*, YEAST, SEA SALT, SOYBEAN OIL*, GRAIN VINEGAR*, CULTURED WHEAT STARCH*, CITRIC ACID.
Dietary Information
THIN SLICED NUTTY WHEAT BERRY BREAD, NUTTY WHEAT BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN SLICED NUTTY WHEAT BERRY BREAD, NUTTY WHEAT BERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, THIN SLICED NUTTY WHEAT BERRY BREAD, NUTTY WHEAT BERRY gets 15% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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