THIN SLICED COOKED HAM

Nutrition Highlights

• Low in calories with 89 kcal per 100g.
• Good source of protein with 17.9g per 100g.
• Very low in fat (2.7g per 100g).
• Good source of Sodium, Na (30% DV).

About THIN SLICED COOKED HAM

THIN SLICED COOKED HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

THIN SLICED COOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THIN SLICED COOKED HAM include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, THIN SLICED COOKED HAM gets 80% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THIN SLICED COOKED HAM

See how THIN SLICED COOKED HAM compares to other foods in terms of nutrition:

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• THIN SLICED COOKED HAM vs HONEY 97% FAT FREE DELI SHAVED TURKEY BREAST AND WHITE TURKEY MEAT, HONEY
• THIN SLICED COOKED HAM vs SLICED SMOKED TURKEY BREAST
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