THIN & CRISP ORGANIC MATZOS, THIN & CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 414 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About THIN & CRISP ORGANIC MATZOS, THIN & CRISP
THIN & CRISP ORGANIC MATZOS, THIN & CRISP is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT FLOUR, WATER.
Dietary Information
THIN & CRISP ORGANIC MATZOS, THIN & CRISP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN & CRISP ORGANIC MATZOS, THIN & CRISP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, THIN & CRISP ORGANIC MATZOS, THIN & CRISP gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THIN & CRISP ORGANIC MATZOS, THIN & CRISP
See how THIN & CRISP ORGANIC MATZOS, THIN & CRISP compares to other foods in terms of nutrition:
- THIN & CRISP ORGANIC MATZOS, THIN & CRISP vs WHEAT ENTERTAINING CRACKERS, WHEAT
- THIN & CRISP ORGANIC MATZOS, THIN & CRISP vs EVERYTHING SEASONED BITE-SIZED CRACKERS WITH CARAWAY SEEDS, GARLIC, ONION, POPPY SEEDS & SESAME SEEDS, EVERYTHING SEASONEN
- THIN & CRISP ORGANIC MATZOS, THIN & CRISP vs SEA SALT PITA CRACKERS, SEA SALT
- THIN & CRISP ORGANIC MATZOS, THIN & CRISP vs PINK HIMALAYAN SALT MULTIGRAIN FLATBREAD PLANT BASED SNACKS, PINK HIMALAYAN SALT
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.