THICK & FLUFFY CLASSIC FRENCH TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 108 UG | 27% | |
| Vitamin B-12 | 1 UG | 42% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (33% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (21% DV).
- Good source of Vitamin B-6 (20% DV).
- Good source of Folate, total (27% DV).
- Good source of Vitamin B-12 (42% DV).
About THICK & FLUFFY CLASSIC FRENCH TOAST
THICK & FLUFFY CLASSIC FRENCH TOAST is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 36.7g of carbohydrates, and 4.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, VITAMIN B (THIAMIN MONONITRATE), VITAMIN B (RIBOFLAVIN), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, YELLOW CORN FLOUR, TURMERIC AND ANNATTO COLOR, SOY LECITHIN), WATER, EGGS, NONFAT MILK, SUGAR, CONTAINS 2% OR LESS OF SOYBEAN OIL, VANILLA EXTRACT, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
Dietary Information
Notable micronutrients in THICK & FLUFFY CLASSIC FRENCH TOAST include Vitamin B-12 (42% DV) , Iron, Fe (33% DV) , Riboflavin (33% DV) , Folate, total (27% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, THICK & FLUFFY CLASSIC FRENCH TOAST gets 15% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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