THICK CUT SMOKED LOWER SODIUM HAM STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (28% DV).
About THICK CUT SMOKED LOWER SODIUM HAM STEAK
THICK CUT SMOKED LOWER SODIUM HAM STEAK is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, SUGAR, 2% OR LESS OF VINEGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
THICK CUT SMOKED LOWER SODIUM HAM STEAK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THICK CUT SMOKED LOWER SODIUM HAM STEAK include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, THICK CUT SMOKED LOWER SODIUM HAM STEAK gets 60% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THICK CUT SMOKED LOWER SODIUM HAM STEAK
See how THICK CUT SMOKED LOWER SODIUM HAM STEAK compares to other foods in terms of nutrition:
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- THICK CUT SMOKED LOWER SODIUM HAM STEAK vs COOKED HAM AND WATER PRODUCT
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