THICK CHILI CON CARNE WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of dietary fiber (2.7g per 100g).
About THICK CHILI CON CARNE WITH BEANS
THICK CHILI CON CARNE WITH BEANS is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 12.9g of carbohydrates, and 3.9g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, BEANS, CONTAINS 2% OR LESS OF TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), WHEAT FLOUR [BLEACHED, ENRICHED (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], TOMATO PASTE, CORN MEAL, SEASONING (CHILI PEPPER, SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), SPICES, SALT, SEASONING (SUGAR, MODIFIED FOOD STARCH, SALT, CITRIC ACID), HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, FLAVORINGS (SOY LECITHIN).
Calorie Breakdown
At 110 calories per 100 grams, THICK CHILI CON CARNE WITH BEANS gets 24% of its calories from protein, 47% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THICK CHILI CON CARNE WITH BEANS
See how THICK CHILI CON CARNE WITH BEANS compares to other foods in terms of nutrition:
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- THICK CHILI CON CARNE WITH BEANS vs CHILI WITH BEANS
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