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The Pub Flame Grilled Chopped Beef Steak, 3.8 oz

196 Calories
18.9g Protein
0.5g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 5.1g 25%
Trans Fat 0.6g
Cholesterol 67mg 22%
Sodium 190mg 8%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 18.9g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.9g 60%
Carbs 0.5g 2%
Fat 12.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 190 MG 8%

Nutrition Highlights

  • Good source of protein with 18.9g per 100g.

About The Pub Flame Grilled Chopped Beef Steak, 3.8 oz

The Pub Flame Grilled Chopped Beef Steak, 3.8 oz is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.9g of protein, 0.5g of carbohydrates, and 12.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef, Contains 2% Or Less Of: Potassium Chloride, Maltodextrin, Potassium Phosphate, Salt, Seasoning (Maltodextrin, Grill Flavor [From Sunflower Oil], Modified Corn Starch, Disodium Inosinate and Disodium Guanylate, Torula Yeast, Corn Syrup Solids).

Dietary Information

The Pub Flame Grilled Chopped Beef Steak, 3.8 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, The Pub Flame Grilled Chopped Beef Steak, 3.8 oz gets 39% of its calories from protein, 1% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare The Pub Flame Grilled Chopped Beef Steak, 3.8 oz

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