The Pub Chopped Beef Steak, Fully Cooked, 3.0 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
- Good source of Sodium, Na (20% DV).
About The Pub Chopped Beef Steak, Fully Cooked, 3.0 oz
The Pub Chopped Beef Steak, Fully Cooked, 3.0 oz is a calorie-dense food with 285 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.6g of protein, 0.3g of carbohydrates, and 23.8g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Beef, encapsulated salt, vinegar powder, sodium phosphates, salt, spice.
Dietary Information
The Pub Chopped Beef Steak, Fully Cooked, 3.0 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in The Pub Chopped Beef Steak, Fully Cooked, 3.0 oz include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 285 calories per 100 grams, The Pub Chopped Beef Steak, Fully Cooked, 3.0 oz gets 25% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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