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The Pub Chopped Beef Steak, 4.0 oz

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
287 Calories
16.9g Protein
0.1g Carbs
23.7g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 287
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 9.9g 50%
Trans Fat 0.9g
Cholesterol 77mg 26%
Sodium 378mg 16%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.0g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 41%
Carbs 0.1g 0%
Fat 23.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 378 MG 16%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Tyson Uncooked Boneless Skinless Diced Chicken Breast 109 18.7g 0.1g 3.7g Tyson IF Coated Bone-In Chicken Wing Sections, Jumbo 215 13.5g 5.3g 15.5g Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets, 7 oz. 97 18.7g 0.1g 2.4g Tyson's Pride 100% All Natural* Boneless Skinless Chicken Thighs 146 16.5g 0.1g 8.8g Tyson Uncooked, Boneless, Skinless, Chicken Legs 148 17.5g 0.4g 8.4g Tyson Red Label Fully Cooked Unbreaded Roasted Chicken Breast Filets, 4 oz. 143 26.8g 2.0g 3.0g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.

About The Pub Chopped Beef Steak, 4.0 oz

The Pub Chopped Beef Steak, 4.0 oz is a calorie-dense food with 287 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 0.1g of carbohydrates, and 23.7g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef, encapsulated Salt, sodium phosphates, salt, spice.

Dietary Information

The Pub Chopped Beef Steak, 4.0 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 287 calories per 100 grams, The Pub Chopped Beef Steak, 4.0 oz gets 24% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare The Pub Chopped Beef Steak, 4.0 oz

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