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The Pub Angus Chopped Beef Steak, 3.5 oz

258 Calories
18g Protein
0.4g Carbs
20.5g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 8.5g 43%
Trans Fat 0.9g
Cholesterol 79mg 26%
Sodium 585mg 25%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.0g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.9mg 11%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 46%
Carbs 0.4g 1%
Fat 20.5g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.9 MG 11%
Potassium, K 284 MG 6%
Sodium, Na 585 MG 25%

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • Good source of Sodium, Na (25% DV).

About The Pub Angus Chopped Beef Steak, 3.5 oz

The Pub Angus Chopped Beef Steak, 3.5 oz is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 0.4g of carbohydrates, and 20.5g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Angus Beef, Encapsulated Salt, Spices, Natural Beef Flavor (Natural Flavor, Potato Maltodextrin, Gum Arabic, Salt, Beef Fat, Sunflower Oil), Sodium Phosphates.

Dietary Information

The Pub Angus Chopped Beef Steak, 3.5 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in The Pub Angus Chopped Beef Steak, 3.5 oz include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, The Pub Angus Chopped Beef Steak, 3.5 oz gets 28% of its calories from protein, 1% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare The Pub Angus Chopped Beef Steak, 3.5 oz

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