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THE POUNDER, SPLITS PRETEZELS

Chips, Pretzels & Snacks Unique Pretzel Bakery Branded
393 Calories
10.7g Protein
78.6g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 78.6g 81%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 964 MG 42%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CORN TORTILLA CHIPS, CORN 500 7.1g 60.7g 25g BLUE CORN TORTILLA CHIPS, BLUE CORN 500 7.1g 60.7g 25g BLUE CHIPS CORN TORTILLA CHIPS, BLUE CHIPS 500 7.1g 60.7g 25g SEA SALT POTATO CHIPS, SEA SALT 536 3.6g 50g 35.7g CINEMA STYLE BUTTER POPPED-CORN SNACK, CINEMA STYLE BUTTER 393 7.1g 71.4g 10.7g WHITE CORN TORTILLA CHIPS, WHITE CORN 500 7.1g 57.1g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (42% DV).

About THE POUNDER, SPLITS PRETEZELS

THE POUNDER, SPLITS PRETEZELS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED WHEAT FLOUR, CANOLA OIL, SALT, YEAST AND SODA.

Dietary Information

Notable micronutrients in THE POUNDER, SPLITS PRETEZELS include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, THE POUNDER, SPLITS PRETEZELS gets 11% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE POUNDER, SPLITS PRETEZELS

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