THE ORIGINAL OAT-MILK, THE ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 19% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.1 MG | 1% | |
| Phosphorus, P | 112 MG | 9% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Vitamin B-12 (21% DV).
About THE ORIGINAL OAT-MILK, THE ORIGINAL
THE ORIGINAL OAT-MILK, THE ORIGINAL is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.7g of carbohydrates, and 2.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
OATMILK (WATER, OATS), LOW ERUCIC ACID RAPESEED OIL. CONTAINS 2% OR LESS OF: DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, DICALCIUM PHOSPHATE, RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12.
Dietary Information
THE ORIGINAL OAT-MILK, THE ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE ORIGINAL OAT-MILK, THE ORIGINAL include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, THE ORIGINAL OAT-MILK, THE ORIGINAL gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare THE ORIGINAL OAT-MILK, THE ORIGINAL
See how THE ORIGINAL OAT-MILK, THE ORIGINAL compares to other foods in terms of nutrition:
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- THE ORIGINAL OAT-MILK, THE ORIGINAL vs ALMOND MILK
- THE ORIGINAL OAT-MILK, THE ORIGINAL vs ORGANIC SPROUTED RICE DRINK
- THE ORIGINAL OAT-MILK, THE ORIGINAL vs PREMIUM UNSWEETENED COCONUT MILK
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