THE ORIGINAL OAT- MILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 24% | |
| Vitamin B-12 | 1.5 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.1 MG | 1% | |
| Phosphorus, P | 91 MG | 7% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Riboflavin (24% DV).
- Rich source of Vitamin B-12 (60% of Daily Value per 100g).
About THE ORIGINAL OAT- MILK, ORIGINAL
THE ORIGINAL OAT- MILK, ORIGINAL is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 6.7g of carbohydrates, and 2.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
OATMILK (WATER, OATS). CONTAINS 2% OR LESS OF: LOW ERUCIC ACID RAPESEED OIL, DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, DICALCIUM PHOSPHATE, RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12.
Dietary Information
THE ORIGINAL OAT- MILK, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE ORIGINAL OAT- MILK, ORIGINAL include Vitamin B-12 (60% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 52 calories per 100 grams, THE ORIGINAL OAT- MILK, ORIGINAL gets 9% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare THE ORIGINAL OAT- MILK, ORIGINAL
See how THE ORIGINAL OAT- MILK, ORIGINAL compares to other foods in terms of nutrition:
- THE ORIGINAL OAT- MILK, ORIGINAL vs VANILLA CULTURED ALMONDMILK DRINK, VANILLA
- THE ORIGINAL OAT- MILK, ORIGINAL vs VANILLA NON-DAIRY ALMOND MILK, VANILLA
- THE ORIGINAL OAT- MILK, ORIGINAL vs GO COCONUTS COCONUT MILK & COCONUT WATER BLEND
- THE ORIGINAL OAT- MILK, ORIGINAL vs UNSWEETENED ALMONDMILK, UNSWEETENED
More in Plant Based Milk
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