THE ORIGINAL MOM'S POTATO KNISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 319 MG | 14% |
About THE ORIGINAL MOM'S POTATO KNISH
THE ORIGINAL MOM'S POTATO KNISH is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 28.3g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATO, ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), CANOLA AND SOYBEAN OILS, CORN MEAL, ONIONS, PALM KERNEL OIL, EGGS, SUGAR, SALT, YEAST, SOY LECITHIN, BLACK PEPPER, SPICES, FLAVORS
Calorie Breakdown
At 150 calories per 100 grams, THE ORIGINAL MOM'S POTATO KNISH gets 9% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THE ORIGINAL MOM'S POTATO KNISH
See how THE ORIGINAL MOM'S POTATO KNISH compares to other foods in terms of nutrition:
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- THE ORIGINAL MOM'S POTATO KNISH vs SEASONED POTATO CURLY FRIES, SEASONED
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