THE ORIGINAL LAHVOSH CRACKER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (44% DV).
About THE ORIGINAL LAHVOSH CRACKER
THE ORIGINAL LAHVOSH CRACKER is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL, SESAME SEEDS, INACTIVE YEAST, YEAST, NONFAT MILK, INVERT SUGAR, SALT, GUAR GUM, MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, HONEY, CELLULOSE GUM.
Dietary Information
Notable micronutrients in THE ORIGINAL LAHVOSH CRACKER include Thiamin (83% DV) , Folate, total (50% DV) , Riboflavin (44% DV) , Niacin (42% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, THE ORIGINAL LAHVOSH CRACKER gets 15% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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