THE ORIGINAL FRUIT & NUT FOOD BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 83 MG | 20% | |
| Phosphorus, P | 208 MG | 17% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
About THE ORIGINAL FRUIT & NUT FOOD BAR
THE ORIGINAL FRUIT & NUT FOOD BAR is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 47.9g of carbohydrates, and 25g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, PEANUTS, SEA SALT.
Dietary Information
THE ORIGINAL FRUIT & NUT FOOD BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE ORIGINAL FRUIT & NUT FOOD BAR include Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 458 calories per 100 grams, THE ORIGINAL FRUIT & NUT FOOD BAR gets 13% of its calories from protein, 42% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE ORIGINAL FRUIT & NUT FOOD BAR
See how THE ORIGINAL FRUIT & NUT FOOD BAR compares to other foods in terms of nutrition:
- THE ORIGINAL FRUIT & NUT FOOD BAR vs PEANUT BUTTER MARSHMALLOW FLAVOR GRANOLA BAR, PEANUT BUTTER MARSHMALLOW
- THE ORIGINAL FRUIT & NUT FOOD BAR vs CHEWY CHOCOLATE CHIP GRANOLA BARS, CHEWY CHOCOLATE CHIP
- THE ORIGINAL FRUIT & NUT FOOD BAR vs CHEWY CHOCOLATE CHUNK GRANOLA BARS, CHEWY CHOCOLATE CHUNK
- THE ORIGINAL FRUIT & NUT FOOD BAR vs CHEWY PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS, CHEWY PEANUT BUTTER CHOCOLATE CHIP
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.