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THE ORIGINAL FRUIT & NUT FOOD BAR

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
371 Calories
5.7g Protein
65.7g Carbs
8.6g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 65.7g 24%
Dietary Fiber 11.4g 41%
Total Sugars 40g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 4.3mg 24%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 65.7g 82%
Fat 8.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 1,000 MG 21%
Sodium, Na 57 MG 2%

Nutrition Highlights

  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Potassium, K (21% DV).

About THE ORIGINAL FRUIT & NUT FOOD BAR

THE ORIGINAL FRUIT & NUT FOOD BAR is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 8.6g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

APPLES, APRICOTS, CASHEWS, STRAWBERRIES, SPINACH.

Dietary Information

THE ORIGINAL FRUIT & NUT FOOD BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ORIGINAL FRUIT & NUT FOOD BAR include Iron, Fe (24% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, THE ORIGINAL FRUIT & NUT FOOD BAR gets 6% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE ORIGINAL FRUIT & NUT FOOD BAR

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