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THE ORIGINAL FRUIT & NUT FOOD BAR

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
422 Calories
6.7g Protein
57.8g Carbs
17.8g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 57.8g 21%
Dietary Fiber 8.9g 32%
Total Sugars 42.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2mg 11%
Potassium 689mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 57.8g 70%
Fat 17.8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2 MG 11%
Potassium, K 689 MG 15%
Sodium, Na 11 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR, STRAWBERRY BANANA 460 10g 58g 22g APPLE FILLED WITH ALMOND E CASHEW BUTTER BAKED ENERGY SNACK BARS, APPLE FILLED WITH ALMOND & CASHEW BUTTER 467 6.7g 60g 20g VANILLA ALMOND FLAVOUR PROTEIN BAR, VANILLA ALMOND 426 29.4g 42.7g 16.2g CHOCOLATE PROTEIN BAR, CHOCOLATE 412 0g 0g 0g CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER 426 29.4g 42.7g 16.2g CHOCOLATE MINT PROTEIN BARS, CHOCOLATE MINT 412 29.4g 45.6g 13.2g

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About THE ORIGINAL FRUIT & NUT FOOD BAR

THE ORIGINAL FRUIT & NUT FOOD BAR is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 57.8g of carbohydrates, and 17.8g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, ALMONDS, WALNUTS, RAISINS, PINEAPPLE, UNSWEETENED COCONUT, CARROTS, CINNAMON, EXTRA VIRGIN COCONUT OIL.

Dietary Information

THE ORIGINAL FRUIT & NUT FOOD BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, THE ORIGINAL FRUIT & NUT FOOD BAR gets 6% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE ORIGINAL FRUIT & NUT FOOD BAR

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