THE ORIGINAL FRUIT & NUT FOOD BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 622 MG | 13% | |
| Sodium, Na | 144 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About THE ORIGINAL FRUIT & NUT FOOD BAR
THE ORIGINAL FRUIT & NUT FOOD BAR is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 51.1g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), SEA SALT.
Dietary Information
THE ORIGINAL FRUIT & NUT FOOD BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE ORIGINAL FRUIT & NUT FOOD BAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, THE ORIGINAL FRUIT & NUT FOOD BAR gets 10% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE ORIGINAL FRUIT & NUT FOOD BAR
See how THE ORIGINAL FRUIT & NUT FOOD BAR compares to other foods in terms of nutrition:
- THE ORIGINAL FRUIT & NUT FOOD BAR vs ALMOND SWEET & SALTY CHEWY GRANOLA BARS
- THE ORIGINAL FRUIT & NUT FOOD BAR vs FUDGE DIPPED COCONUT CHEWY GRANOLA BARS
- THE ORIGINAL FRUIT & NUT FOOD BAR vs COCONUT ALMOND PEANUT ORGANIC TRAIL MIX BARS, COCONUT ALMOND PEANUT
- THE ORIGINAL FRUIT & NUT FOOD BAR vs DARK CHOCOLATE ALMOND SEA SALT ORGANIC TRAIL MIX BARS, DARK CHOCOLATE ALMOND SEA SALT
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