THE ORIGINAL FRUIT & NUT FOOD BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 78 MG | 19% | |
| Phosphorus, P | 196 MG | 16% | |
| Potassium, K | 588 MG | 13% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- High in dietary fiber (9.8g per 100g), supporting digestive health.
About THE ORIGINAL FRUIT & NUT FOOD BAR
THE ORIGINAL FRUIT & NUT FOOD BAR is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 54.9g of carbohydrates, and 21.6g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, CASHEWS, ALMONDS, UNSWEETENED COCONUT, LIME JUICE CONCENTRATE, DRIED LIME JUICE CONCENTRATE.
Dietary Information
THE ORIGINAL FRUIT & NUT FOOD BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 431 calories per 100 grams, THE ORIGINAL FRUIT & NUT FOOD BAR gets 7% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE ORIGINAL FRUIT & NUT FOOD BAR
See how THE ORIGINAL FRUIT & NUT FOOD BAR compares to other foods in terms of nutrition:
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- THE ORIGINAL FRUIT & NUT FOOD BAR vs CRUNCHY PEANUT BUTTER ENERGY BAR, CRUNCHY PEANUT BUTTER
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