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THE ORIGINAL COOPER BRAND CHEESE, 5 LB

Cheese Smithfield Packaged Meats Corp. Branded
357 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,464mg 64%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 582mg 45%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 582 MG 45%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,464 MG 64%

Related Foods in Cheese

Food Calories Protein Carbs Fat
REGULAR STRING CHEESE 286 21.4g 3.6g 21.4g GRATED PARMESAN CHEESE 400 40g 0g 30g CHEESE SNACK SLICES, PEPPER JACK 357 25g 3.6g 28.6g SHREDDED PEPPER JACK CHEESE 357 25g 7.1g 28.6g COLBY JACK SHREDDED CHEESE 393 25g 3.6g 28.6g GRATED PARMESAN & ROMANO CHEESE 400 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (45% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About THE ORIGINAL COOPER BRAND CHEESE, 5 LB

THE ORIGINAL COOPER BRAND CHEESE, 5 LB is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, CHEESE CULTURE, ENZYMES

Dietary Information

THE ORIGINAL COOPER BRAND CHEESE, 5 LB is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ORIGINAL COOPER BRAND CHEESE, 5 LB include Sodium, Na (64% DV) , and Calcium, Ca (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, THE ORIGINAL COOPER BRAND CHEESE, 5 LB gets 24% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE ORIGINAL COOPER BRAND CHEESE, 5 LB

See how THE ORIGINAL COOPER BRAND CHEESE, 5 LB compares to other foods in terms of nutrition:

More in Cheese

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