THE ORIGINAL BREAKFAST COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About THE ORIGINAL BREAKFAST COOKIE
THE ORIGINAL BREAKFAST COOKIE is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 58.8g of carbohydrates, and 12.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN OATS, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRUNE PUREE, PEANUT BUTTER, EVAPORATED CANE SUGAR, WATER, EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, PEANUTS, INULIN (VEGETABLE FIBER), MOLASSES (SUGAR, SUGARCANE MOLASSES), BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, VANILLA EXTRACT, CINNAMON.
Dietary Information
THE ORIGINAL BREAKFAST COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 388 calories per 100 grams, THE ORIGINAL BREAKFAST COOKIE gets 10% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE ORIGINAL BREAKFAST COOKIE
See how THE ORIGINAL BREAKFAST COOKIE compares to other foods in terms of nutrition:
- THE ORIGINAL BREAKFAST COOKIE vs SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES
- THE ORIGINAL BREAKFAST COOKIE vs SWEDISH STYLE LEMON SNAPS
- THE ORIGINAL BREAKFAST COOKIE vs HAZELNUT AND COCO CREME SANDWICH COOKIE
- THE ORIGINAL BREAKFAST COOKIE vs GALLETTI SHORTBREAD COOKIE WITH SUGAR CRYSTALS
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.