THE ORIGINAL BREAKFAST COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About THE ORIGINAL BREAKFAST COOKIE
THE ORIGINAL BREAKFAST COOKIE is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.7g of carbohydrates, and 9.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN OATS, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRUNE PUREE, EVAPORATED CANE SUGAR, WALNUTS, BANANA PUREE, BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, WATER, INULIN (VEGETABLE FIBER), MOLASSES (SUGAR, SUGARCANE MOLASSES), BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SEA SALT, CINNAMON, NUTMEG.
Dietary Information
THE ORIGINAL BREAKFAST COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 365 calories per 100 grams, THE ORIGINAL BREAKFAST COOKIE gets 8% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE ORIGINAL BREAKFAST COOKIE
See how THE ORIGINAL BREAKFAST COOKIE compares to other foods in terms of nutrition:
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- THE ORIGINAL BREAKFAST COOKIE vs CHOCOLATE CHIP MINI COOKIES, CHOCOLATE CHIP
- THE ORIGINAL BREAKFAST COOKIE vs COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING, COCONUT BUTTER
- THE ORIGINAL BREAKFAST COOKIE vs COOKIES WITH DARK CHOCOLATE AND PECANS, DARK CHOCOLATE AND PECANS
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.