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THE ORIGINAL BREAKFAST COOKIE

Cookies & Biscuits Baker's Breakfast Cookie Inc. Branded
353 Calories
7.1g Protein
67.1g Carbs
8.2g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 67.1g 24%
Dietary Fiber 7.1g 25%
Total Sugars 24.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 67.1g 81%
Fat 8.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.2 MG 18%
Sodium, Na 365 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ITALIAN ALMOND COOKIES 433 6.7g 80g 6.7g OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES, OATMEAL RAISIN WITH WALNUTS 464 3.6g 64.3g 16.1g PEANUT BUTTER COOKIES 485 9.1g 66.7g 21.2g VAN-O LUNCH COOKIES, RICH VANILLA CREME 479 6.4g 73.5g 19.2g CHOC-O LUNCH COOKIES 479 6.4g 70.3g 19.2g BUTTER RINGS FLAVORED COOKIES, BUTTER RINGS 481 7.4g 74.1g 16.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About THE ORIGINAL BREAKFAST COOKIE

THE ORIGINAL BREAKFAST COOKIE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.1g of carbohydrates, and 8.2g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN OATS, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRUNE PUREE, EVAPORATED CANE SUGAR, WATER, RAISINS, EXPELLER PRESSED CANOLA OIL, WALNUTS, BROWN RICE SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN (VEGETABLE FIBER), MOLASSES (SUGAR, SUGARCANE MOLASSES), BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SEA SALT, CINNAMON.

Dietary Information

THE ORIGINAL BREAKFAST COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, THE ORIGINAL BREAKFAST COOKIE gets 8% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE ORIGINAL BREAKFAST COOKIE

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More in Cookies & Biscuits

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