THE NATHAN BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.2g per 100g), supporting digestive health.
About THE NATHAN BARS
THE NATHAN BARS is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.5g of carbohydrates, and 16.3g of fat. It also contributes 7.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GLUTEN FREE OATS, ORGANIC HONEY, FLAX SEED MEAL, SUNFLOWER SEEDS, SHREDDED COCONUT, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMOND, COCONUT OIL, VANILLA EXTRACT, CINNAMON
Dietary Information
THE NATHAN BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 358 calories per 100 grams, THE NATHAN BARS gets 10% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE NATHAN BARS
See how THE NATHAN BARS compares to other foods in terms of nutrition:
- THE NATHAN BARS vs PROTEIN BAR
- THE NATHAN BARS vs BLUEBERRY PROTEIN BAR, BLUEBERRY
- THE NATHAN BARS vs HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR, CHOCOLATE MARSHMALLOW
- THE NATHAN BARS vs CINNAMON RAISIN MEGA BAR, CINNAMON RAISIN
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