THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, THE MANGO ONE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Rich source of Vitamin B-12 (83% of Daily Value per 100g).
About THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, THE MANGO ONE
THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, THE MANGO ONE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 11.3g of carbohydrates, and 0.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
OATMILK (FILTERED WATER, WHOLE OAT FLOUR), CANE SUGAR, MANGO, FABA BEAN PROTEIN, CORN STARCH, MANGO PUREE, PECTIN, CALCIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES, ANNATTO (FOR COLOR), VITAMIN D2, VITAMIN B12.
Dietary Information
THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, THE MANGO ONE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, THE MANGO ONE include Vitamin B-12 (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, THE MANGO ONE gets 15% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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